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Calendula Petal Rice with Peas

Calendula Petal Rice with Peas

A modest scattering of calendula petals adds golden colour to a simple pea rice.

Preparation10 min
Cooking25 min
Total including resting40 min
Yield4 side portions

Times are estimates; follow the doneness cues in the method. Quantities refer to harvested food, never planting seeds.

Ingredients

  • 250 g long-grain white rice, rinsed
  • 500 ml vegetable broth
  • 150 g shelled peas, fresh or frozen
  • 1 tbsp olive oil
  • 2 tbsp fresh edible Calendula officinalis petals
  • 1 small onion, diced
  • 1/4 tsp salt

Method

  1. Soften onion in oil 5 minutes. Add rice and stir for 1 minute.
  2. Add broth, salt and calendula petals. Bring to a boil, cover and simmer gently 12 minutes.
  3. Scatter peas over rice, cover and cook 3–5 minutes until rice is tender and peas are hot. Rest off heat 5 minutes, then fluff.

Storage

Cool cooked food promptly in shallow containers and refrigerate within 2 hours at 4°C or colder. Use within 2–3 days, or freeze promptly where texture allows. Refrigerate raw prepared salads and dairy sauces promptly; dress salads just before serving. Reheat cooked leftovers to 74°C.

Grow the main ingredient

Start with the named variety in the Casa Verde seed shop. Growing time, harvest size and flavour depend on your conditions; this recipe uses the harvested crop.

Shop seeds: Calendula Radio

Grow another ingredient
More ways to use your harvest

Signet-marigold variation: omit the calendula. Fold in 1 tsp detached Tagetes tenuifolia petals after cooking; taste before adding any more. Remove the green flower bases and use only food-grown blooms.

For Tagetes patula or Tagetes erecta, omit the calendula and scatter only 3–4 detached petals over each serving. These can be strong or bitter; they are a colour accent rather than a full-volume calendula substitute. Use food-grown flowers and discard green bases.

What to cook next

Original recipe developed with AI assistance; not yet kitchen-tested. The image is an AI-generated serving illustration.