Published

Red Kuri Squash Coconut Soup

Red Kuri Squash Coconut Soup

Dense winter squash gives a velvety soup with ginger and coconut milk.

Preparation15 min
Cooking30 min
Total including resting45 min
Yield4 portions

Times are estimates; follow the doneness cues in the method. Quantities refer to harvested food, never planting seeds.

Ingredients

  • 800 g Red Kuri squash flesh, seeded and cubed
  • 1 onion, diced
  • 1 tbsp neutral oil
  • 1 tbsp grated ginger
  • 600 ml vegetable broth
  • 200 ml coconut milk
  • 1 tbsp lime juice
  • 1/4 tsp salt

Method

  1. Soften onion in oil 5 minutes. Stir in ginger for 30 seconds.
  2. Add squash, broth and salt. Simmer 20–25 minutes until squash crushes easily.
  3. Add coconut milk and blend with an immersion blender. Reheat gently and finish with lime.

Storage

Cool cooked food promptly in shallow containers and refrigerate within 2 hours at 4°C or colder. Use within 2–3 days, or freeze promptly where texture allows. Refrigerate raw prepared salads and dairy sauces promptly; dress salads just before serving. Reheat cooked leftovers to 74°C.

Grow the main ingredient

Start with the named variety in the Casa Verde seed shop. Growing time, harvest size and flavour depend on your conditions; this recipe uses the harvested crop.

Shop seeds: Uchiki Red Kuri Squash

Other harvests to try

Choose similar tenderness and prepared weight; adjust cooking to the cut size. Colour and flavour will change. For peppers, check heat first: hotter varieties are not a gram-for-gram swap.

What to cook next

Original recipe developed with AI assistance; not yet kitchen-tested. The image is an AI-generated serving illustration.